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Exercise in Nature to Boost Mental Health

Exercising in the green, natural environments has long been known to boost – not necessarily the physical health benefit – but one’s mood, self-esteem and odds of avoiding mental illness such as...

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The Gut Brain Connection..Sickness Syndrome Discussed in Psychology Today

A new article published in the November/December issue of Psychology Today reveals that gastrointestinal disorders, like infection, inflammation, and IBS cause anxiety and depression, and that...

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Sickness Syndrome Depression-The Link Between Seasonal Allergies,...

A recent article in the New York Times discusses several large studies that link seasonal allergies to  depression and anxiety. The cause is an increase in inflammatory cytokines that lower serotonin...

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Toxic Chemical Exposure Linked with Depression

A new study in France led by Harvard School of Health professor Marc Weisskopf found that farmers who used weedkillers were more than twice as likely to be treated for depression than farmers who...

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Simple, Affordable Way to Cure Depression

An article, published in the Washington Post yesterday, speaks to a simple, naturopathic approach to addressing depression symptoms in many people.  It also offers further evidence for the Sickness...

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